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Carrot Juice
Carrot Beet Juice
Carrot Beet Juice
Ingredients
5 large carrots
Condensed Milk for Sweetness
1 tsp Vanilla
1/2 tsp Nutmeg
Instructions
Wash and scrape carrots
Blend and strain
Add condensed milk, vanilla, and nutmeg
Carrot Beet Juice
Carrot Beet Juice
Carrot Beet Juice
Ingredients
5 large carrots
1 Beet
Condensed Milk for Sweetness
1 tsp Vanilla
1 tsp Nutmeg
Instructions
Wash and scrape carrots
Peel beet
Blend carrots and beet
Strain
Add condensed milk, vanilla, and nutmeg
Sorrel
Carrot Beet Juice
Mint Lemonade
Ingredients
2 Cups Dried Sorrel Plant
2 Large Ginger Root
1 Gallon Water
1 Bottle Simple Syrup
1 or 2 Cups Sugar
Instructions
Boil 1 gallon water
Add 4 cups dried sorrel to hot water
Add blended ginger roots to water
Cover and let sit overnight
Strain content with fine strainer
Add simple sugar and brown sugar
Mint Lemonade
Pineapple/Mango or Pineapple/peach
Mint Lemonade
3 Sprigs of Fresh Mint
3 Lemons or Lime
1/2 Gallon Water
1/2 small Ginger Root
Prepare the Mint
Wash Peppermint
Crush with bottom of a clean glass
Add hot water to mint and let sit
Strain mint after 10 minutes
Add liquid to water and lemon
Prepare the Ginger Root
Blend ginger
Add Hot water and let sit
Strain ginger after 10 minutes
Add ginger juice to liquid
Fruit Punch
Pineapple/Mango or Pineapple/peach
Pineapple/Mango or Pineapple/peach
1 Mango
1 Pineapple Core
2 Peaches
4 guava or 1 bottle guava nectar
1/4 Papaya (Optional)
1 Small Ginger Root
1/2 to 1 Cup Sugar
Blend, strain, sweeten and enjoy
Pineapple/Mango or Pineapple/peach
Pineapple/Mango or Pineapple/peach
Pineapple/Mango or Pineapple/peach
2 Peaches
1 Pineapple Core
1 Small Ginger Root
1/2 to 1 Cup Sugar
Blend, strain, sweeten and enjoy
Protein Smoothie
Peeling a Pineapple
Peeling a Pineapple
1/4 cup Almond
1/2 Frozen Ripe Banana
1/2 cup frozen berries
1 small bottle Ensure or milk
1 Small yogurt
Blend and Enjoy